Fast, safe, and effective — fuel your body and brain the natural way.


Beat fatigue without stimulants.
Sharper focus, better memory, clearer thinking.
Helps regulate stress, sleep, and immune defense.
Works in minutes, not weeks like supplements.

B12 isn’t just about boosting energy — it’s essential for your brain, nervous system, and red blood cells. Low levels leave you tired, foggy, and stressed. With a quick B12 injection, our clients walk in sluggish… and leave feeling clear, energized, and ready to go.

With direct B12 injections, your body absorbs it instantly, bypassing the gut and supplements that take weeks. That means you feel results faster and more effectively.
What B12 Does for You:
Energizes your body → beat fatigue naturally.
Supports brain function → clearer focus and memory.
Lifts mood & reduces stress → feel balanced and calm.
Boosts immunity → stronger defense against illness.
The result? More energy, better focus, and a brighter mood — in minutes, not weeks.
Owner’s Experience in Health & Wellness
29 5-Star Google Reviews (and counting)
Established & Serving the Community Since
Instagram Followers Growing Every Day
✔ One B12 Injection (delivered in-office)
✔ Boosts natural energy & focus without the crash
✔ Supports metabolism & mood balance
✔ Strengthens immunity & overall wellness
✔ Try it once — no ongoing commitment required

Why clients love B12 injections:
✔ Natural energy without the crash
✔ Boosts metabolism & mood support
✔ Strengthens immunity
✔ Helps you feel sharper, lighter, and more resilient
With over 30 years as a Registered Nurse, Stephanie brings both clinical expertise and a passion for helping people feel their best. She earned her Bachelor’s Degree from Regis University and is currently advancing her training as a Nurse Practitioner — staying at the forefront of health and wellness innovation.
30+ years as a Registered Nurse
Bachelor’s Degree in Nursing from Regis University
Currently training as a Nurse Practitioner
5-Star Reviews from clients who value her results
Founder • Nurse • Wellness Innovator


Founded in 2022, Nourish & Lagree brings cutting-edge wellness therapies and Lagree fitness under one roof in Fort Collins. From IV drips and red light recovery to high-intensity Lagree training, our mission is to help you look, feel, and perform at your best — with science-backed care and a supportive community.
5.0 Rating on Google (27+ reviews)
100s of clients served in Northern Colorado
One hub for IV therapy + fitness training
Trusted by athletes, professionals, and everyday clients
Wellness • Recovery • Strength • Community





I can't say enough good things about the staff and the space. Everyone has been super helpful. I really enjoy the boutique service and advisement. They really want you to achieve your best no matter where your starting point is.

This place is awesome! My wife introduced me to it and I was a little skeptical at first. But when 2 of my 4 kids were sick, I was convinced to go get the tri-immune boost shot. My kids proceeded to pass around whatever bug they had to each other. Normally, I'll fall victim to the bug at least once a season as the kids bring so much junk to the house. It saved me two and half weeks of not being sick but then I had to travel and I think I got exposed to a few other bugs

The team at Nourish is phenomenal. They are incredibly knowledgable and friendly. Getting a drip while also enjoying time with the staff is such a pleasure! Plus, the multiple drip options are helpful and the team asks good questions to help me decide what might be the most beneficial.

First, I do not like having IV placed, I have had nurses tell me small veins, they roll….
Stephanie is the best at starting IV’s. She is Always right on, never have had to poke ever more than once. She is the best! I have no fear of her starting an IV on me.

The services provided have not been evaluated by the Food and Drug Administration. These products are not intended to diagnose, treat, cure or prevent any disease. The material on this website is provided for informational purposes only and is not medical advice. Always consult your physician before beginning any therapy program.
(970) 657-2036
1630 S Lemay Ave #3, Fort Collins, CO 80525